BKS Iyengar Yoga Institute of Champaign-Urbana
  • Welcome!
  • Introduction to Asana (Yoga Postures) Experienced Beginner Asana Continuing Asana / Introduction to Pranayama Advanced Asana / Pranayama Yoga for 50+ Continuing Yoga for 50+ Asana for Women Asana for Men Asana for Teens Yoga Therapeutics Knees, Lower Back, Neck & Shoulders Short Courses Pay Online
  • Lois Steinberg PhD About Our Instructors YICU Faculty Contact Traveling to YICU from Afar YICU in the news Publications
  • Yoga & Iyengar Yoga Yoga Postures Art of Yoga Science of Yoga Philosophy of Yoga
  • Lois' Books
  • Workshop Schedule
  • 2010 YICU Intensive Workshop Florainopolis Brazil 2010 Buenos Aires 2009 Amsterdam 2009 Fondi Italy 2010 Guruji (BKS Iyengar) 2010 Munich 2009 Poland 2009 Ravenna Italy 2010 Russia 2009 Russia 2010 San Francisco 2010
  • Annual YICU Intensive Teacher Education YICU Yoga Practice Potlucks and Movie Screenings
BKS Iyengar Yoga Institute of Champaign-Urbana
  • Welcome!/
  • Come to a Class!/
    • Introduction to Asana (Yoga Postures)
    • Experienced Beginner Asana
    • Continuing Asana / Introduction to Pranayama
    • Advanced Asana / Pranayama
    • Yoga for 50+
    • Continuing Yoga for 50+
    • Asana for Women
    • Asana for Men
    • Asana for Teens
    • Yoga Therapeutics
    • Knees, Lower Back, Neck & Shoulders Short Courses
    • Pay Online
  • About YICU/
    • Lois Steinberg PhD
    • About Our Instructors
    • YICU Faculty
    • Contact
    • Traveling to YICU from Afar
    • YICU in the news
    • Publications
  • About Yoga/
    • Yoga & Iyengar Yoga
    • Yoga Postures
    • Art of Yoga
    • Science of Yoga
    • Philosophy of Yoga
  • Lois' Books/
  • Lois' Workshops/
    • Workshop Schedule
  • Photos/
    • 2010 YICU Intensive Workshop
    • Florainopolis Brazil 2010
    • Buenos Aires 2009
    • Amsterdam 2009
    • Fondi Italy 2010
    • Guruji (BKS Iyengar) 2010
    • Munich 2009
    • Poland 2009
    • Ravenna Italy 2010
    • Russia 2009
    • Russia 2010
    • San Francisco 2010
  • Special Programs/
    • Annual YICU Intensive
    • Teacher Education
    • YICU Yoga Practice
    • Potlucks and Movie Screenings
BKS Iyengar Yoga Institute of Champaign-Urbana

World-class Yoga in Central Illinois

YICU in the news

BKS Iyengar Yoga Institute of Champaign-Urbana
  • Welcome!/
  • Come to a Class!/
    • Introduction to Asana (Yoga Postures)
    • Experienced Beginner Asana
    • Continuing Asana / Introduction to Pranayama
    • Advanced Asana / Pranayama
    • Yoga for 50+
    • Continuing Yoga for 50+
    • Asana for Women
    • Asana for Men
    • Asana for Teens
    • Yoga Therapeutics
    • Knees, Lower Back, Neck & Shoulders Short Courses
    • Pay Online
  • About YICU/
    • Lois Steinberg PhD
    • About Our Instructors
    • YICU Faculty
    • Contact
    • Traveling to YICU from Afar
    • YICU in the news
    • Publications
  • About Yoga/
    • Yoga & Iyengar Yoga
    • Yoga Postures
    • Art of Yoga
    • Science of Yoga
    • Philosophy of Yoga
  • Lois' Books/
  • Lois' Workshops/
    • Workshop Schedule
  • Photos/
    • 2010 YICU Intensive Workshop
    • Florainopolis Brazil 2010
    • Buenos Aires 2009
    • Amsterdam 2009
    • Fondi Italy 2010
    • Guruji (BKS Iyengar) 2010
    • Munich 2009
    • Poland 2009
    • Ravenna Italy 2010
    • Russia 2009
    • Russia 2010
    • San Francisco 2010
  • Special Programs/
    • Annual YICU Intensive
    • Teacher Education
    • YICU Yoga Practice
    • Potlucks and Movie Screenings

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