Be challenged. Be transformed. Be.

Namtib Biosphere Reserve, Namibia Photo: Dave Deacon

Namtib Biosphere Reserve, Namibia
Photo: Dave Deacon

Iyengar Yoga Champaign Urbana is the premiere yoga center of Central Illinois, recognized as a top program at home and abroad. For those who are ready to delve into a deeper, more insightful yoga practice, or for those who have never tried yoga, IYCU’s Certified Iyengar Yoga Teachers help all students discover the healing, energizing, and transformative capabilities of yoga.

Develop greater self-awareness through the methods of B.K.S. Iyengar, whose revolutionary teaching style encourages students to practice with precision and integrate the subtleties of body, breath, and mind into their postures. Iyengar Yoga is rigorous and offers transformational results. Students of all ages, body types, and abilities can readily adapt to Iyengar Yoga. All that is required is an open mind and a willingness to overcome challenges.

Director Lois Steinberg, Ph.D., is one of the world's most experienced Certified Iyengar Yoga Teachers at the Advanced 2 level, awarded by B.K.S. Iyengar himself. She is a teacher of teachers, sought after worldwide to instruct workshops, and is a certification committee member of and assessor for the Iyengar Yoga National Association of the US. IYCU’s other highly qualified CIYTs and its respectful, serene atmosphere ensure that you will receive the most productive and enlightening yoga experience available.

Our classes are affordable and adjustable. Find the class that suits you, or allow us to help you select the appropriate class according to your ability.